How the Body Stores Limiting Beliefs and How to Release Them (Podcast Episode)
Back in September 2025, I joined the Let’s Get Curious podcast to explore how the body stores beliefs and how to work with and shift them.
In addition to talking about this topic, we do a mini Somatic Coaching session so you can have a concrete example of this topic.
Learning how to access and shift limiting beliefs - especially those held in the body - is a foundational aspect of Somatic Coaching and professional and personal growth.
Hopefully you find this conversation as fascinating as we did, and can glean some tips that you can apply to your work and life.
An important part of Somatic Coaching involves learning how to access and shift beliefs that are held not only in the mind but also in the body. This is a foundational aspect of professional and personal growth.